Mental Health Programs

Team stress, burnout, and missed work?

The Your Best Balanced Life workshop is an interactive 90-minute work-life balance workshop designed to help participants achieve and maintain a healthy balance between their professional and personal commitments. Designed for students, staff, and faculty, we focus on preventative wellness by teaching practical coping strategies before challenges arise. Our participants have reported enhanced productivity, reduced stress levels, and an overall improvement in their well-being.

Here’s what you will receive:

• Personalized assessment

• Guided long-term actionable resources

• Community-care support

• Real-time participant wellness data

Outcomes:

• Reduced stress and increased productivity

• Enhanced well-being and stronger supportive community culture

• Smarter resource allocation and informed decision-making


Low student engagement and wasted resources?

The Student Mental Health Ambassador Program™ empowers students to collect and report real-time, anonymous wellness data—helping universities save money, reduce burnout among counseling staff, and boost student morale. By identifying wellness gaps, we help universities allocate resources strategically, leading to a better experience for everyone on campus.

Here’s what you’ll receive:

• Catalog of program materials

• Program training and support

• Real-time student wellness data

Outcomes:

• Actionable insights for administrators

• Reduced institutional expenses

• Increased student leadership skills and engagement


Join our growing community that have licensed our workshops and become certified mental health workshop facilitators!