Team stress, burnout, and missed work?
The Your Best Balanced Life workshop is an interactive 90-minute work-life balance workshop designed to help participants achieve and maintain a healthy balance between their professional and personal commitments. Designed for students, staff, and faculty, we focus on preventative wellness by teaching practical coping strategies before challenges arise. Our participants have reported enhanced productivity, reduced stress levels, and an overall improvement in their well-being.
Here’s what you will receive:
• Personalized assessment
• Guided long-term actionable resources
• Community-care support
• Real-time participant wellness data