Want to Increase Community Wellness?
FORM HERE
Past Events
'Your Best Balanced Life' Workshop, November 10, 2023
Vectech Inc.
Thank you, Vectech, Inc., for inviting Mind the GAHP to facilitate a hybrid lunch-and-learn workshop. We guided employees through a personalized work-life balance assessment, fostered community care and teamwork through group discussions, and provided leadership with anonymous insights to support continuous improvement. We’re grateful for the positive feedback!
'Your Best Balanced Life' Workshop, April 14, 2023
Johnson C. Smith University
Thank you, Dr. Alexandra Arrington, for inviting Mind the GAHP back to facilitate a virtual workshop for the Computers and Society class at JCSU. We guided students through a personalized school-work-life balance assessment, fostered community care through discussions, and appreciated the positive student feedback. We look forward to returning soon!
'Your Best Balanced Life' Workshop, November 1, 2022
Johnson C. Smith University
Thank you to Dr. Alexandra Arrington for inviting Mind the GAHP back to facilitate a virtual workshop for her Computers and Society class at JCSU. We guided her students through a personalized school-work-life balance assessment and engaged in meaningful discussions that fostered community care and teamwork. We sincerely appreciate the positive feedback from the students and look forward to future opportunities. Thank you again, Dr. Arrington!
'Your Best Balanced Life' Workshop, February 3, 2022
Johnson C. Smith University
Thank you to Dr. Alexandra Arrington for inviting Mind the GAHP back to facilitate two additional virtual workshops for her Computers in Society class at JCSU. We guided her students through a personalized school-work-life balance assessment and led engaging discussions focused on community care and teamwork. We greatly appreciate the students’ positive feedback and look forward to returning soon. Thank you again, Dr. Arrington, for trusting us to support your class!
'Your Best Balanced Life' Workshop, February 16, 2021
Johnson C. Smith University
Thank you to Dr. Alexandra Arrington for inviting Mind the GAHP back to facilitate two additional virtual workshops for her Computers in Society class at JCSU. We guided students through a personalized school-work-life balance assessment and fostered meaningful group discussions emphasizing community care and teamwork. We are grateful for the students’ positive feedback and look forward to future opportunities to return. Thank you again, Dr. Arrington, for trusting us to support your class!
‘Your Best Balanced Life' Workshop, January 13, 2021
IBEX IT Business Experts
Thank you to IBEX for bringing us to facilitate a virtual workshop for your employees in a lunch n’ learn. Mind the GAHP guided their employees through a personalized assessment that would help them find work-life balance. We also had a great group discussion that instilled community care and teamwork into the class environment. We then shared anonymous employee results with their leadership team, facilitating a comprehensive understanding of the organizational landscape and empowering them to make informed decisions for continuous improvement. We sincerely appreciate the positive feedback received from the company regarding the program.
'Your Best Balanced Life' Workshop, November 5, 2020
Johnson C. Smith University
We facilitated another workshop for Dr. Alexandra Arrington LCMHCA, NCC, BC-TMH ‘s Computers in Society class at Johnson C. Smith University - JCSU. Mind the GAHP guided the students through a personalized assessment that would help them find school-life balance. We are very pleased to have received such positive feedback from the students and even had interest from the students to learn more about how they can be a part of our program and how they can benefit from counseling in general. This is why we do the work we do. Thank you again to Dr. Arrington for bringing us back!
'Your Best Balanced Life' Workshop, October 22, 2020
Johnson C. Smith University
We facilitated a workshop for Dr. Alexandra Arrington LCMHCA, NCC, BC-TMH’s Computers in Society class at Johnson C. Smith University - JCSU. We debuted our Student Mental Health Ambassador Program for her class and also guided them through a personalized assessment that would help them find school-life balance. We are very pleased to have received such positive feedback from the students and hope to collaborate again in the near future. Thank you Dr. Arrington for all that you do, especially during these unprecedented times.
'Your Best Balanced Life' Workshop, April 17, 2020
Virtual Corporate Wellness
Due to the COVID-19 pandemic, we transitioned our in-person programming to a virtual platform. On April 17, 2020, we hosted our first virtual workshop, 'Your Best Balanced Life' for working professionals from various states on the East Coast of the United States. Mind the GAHP, alongside a certified therapist, guided the employees through a personalized assessment that would help them find work-life balance
Student Mental Health Ambassador Program™, March 6, 2020
Johnson C. Smith University
We partnered with Johnson C. Smith University to officially launch our peer-to-peer mental health program, The Student Mental Health Ambassador Program™ on their campus. Our first workshop on finding balance will be led by a Student Mental Health Ambassador.
'Your Best Balanced Life' Workshop, November 9, 2019
Northlake Mall, Charlotte, NC
Thank you to Northlake Mall for partnering with Mind the GAHP to facilitate our balance workshop for their community. We guided attendees through a personalized school-work-life balance assessment and fostered meaningful group discussions emphasizing community care and teamwork. We are grateful for the participants’ positive feedback and look forward to future opportunities.
'Your Best Balanced Life' Workshop, September 26, 2019
NC State University
We partnered with Wellness and Recreation at NC State University to bring our balance workshop to their campus during their Healthy Campus Week! Our attendees were able to learn how to calm stress & anxiety, find balance, get their questions answered by campus counselors during our anonymous Q&A session, enjoy some delicious food, and even go home with goody bags sponsored by Wellness and Rec and the Women’s Center at NC State!
'Your Best Balanced Life' Workshop, July 7, 2019
SweatNET LLC
Thank you to SweatNET for partnering with Mind the GAHP to facilitate our balance workshop for their community. We guided attendees through a personalized school-work-life balance assessment, fostered meaningful group discussions emphasizing community care and teamwork, relaxed during our yoga session, and enjoyed refreshments and giveaways. We are grateful for the participants’ positive feedback and look forward to future opportunities.
'Your Best Balanced Life' Workshop, March 28, 2019
Johnson C. Smith University
We partnered with Johnson C. Smith University and Honest Conversations to bring our balance workshop to the women of JCSU! We guided students through a personalized school-work-life balance assessment and fostered meaningful group discussions emphasizing community care and teamwork. We are grateful for the positive feedback from the students and the Director of Counseling and look forward to future opportunities to return.
'Your Best Balanced Life' Workshop, December 19, 2018
WeWork
Thank you, WeWork, for partnering with Mind the GAHP to facilitate our work-life balance workshop for your community. We guided members through a personalized school-work-life balance assessment, fostered community care through discussions, and appreciated the positive feedback.
Attendees were guided by a local therapist, enjoyed goody bags, refreshments, and connected with one another.
Inaugural Women's Wellness Pop-Up, June 23, 2018
Hygge Coworking
Together we came together in a safe, transparent space to find balance, unlock our possibilities, and most importantly, address the core issues of what currently holds us back. Attendees were guided through scientifically-validated forms of self-care by three local Charlotte therapists.
Women & Girls Wellness Pop-Up, May 19, 2018
UNC Charlotte
We partnered with Firm Foundations Youth & Family Outreach to bring licensed counselors to community members that provide them with resources, tools, and advice for their mental health. We really appreciated the positive feedback from the participants.
Proudly sponsored by CHICK FIL-A and Jason’s Deli
Women's Wellness Pop-Up, March 22, 2018
Johnson C. Smith University
We partnered with the NAACP at JCSU to facilitate a powerful discussion on how black women deal with trauma, what it looks like, and what can be done to recover. Attendees received support and guidance while making connections. Thank you to the NAACP at Johnson C. Smith University for partnering with us. and attendees for the positive feedback
